Recipe 15 recipes for various vegetarian sauces

Enhance all your dishes with a tasty seasoning. Your next kitchen, aperitif, starter or main course deserves a little fragrant touch. Also discover our suggestions for vegetarian dishes as well as sauce ideas to accompany your fish. Enjoy your lunch !

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Vegetarian nut sauce

For your salads, this walnut sauce recipe is always a hit. Credit: pixabay

For 4 people
Preparation time: 15 minutes
For all scholarships

Ingredients :

-100g of nuts
-5cl of olive oil
-1 tablespoon of almond puree
-1 teaspoon of cumin
-Salt

Preparation :

1.Mix the walnuts with the olive oil in the blender, then add the cumin and the almond puree. Mix again.

2.Put a pinch of salt and stir. Then keep cool for 2 hours.

Spicy vegetarian sauce

Spice up your dishes. Credit: istock

For 4 people
Preparation time: 15 minutes
For all scholarships

Ingredients :

-1 red pepper
-1 green pepper
-5cl vegetable oil
-2 tablespoons of soy sauce
-2 tablespoons of rice vinegar

Preparation :

1.Stir vegetable oil, soy sauce and rice vinegar together.

2. Finely chop the peppers and drop them into the liquid. Leave to set for 20 minutes, then serve.

Vegetarian Forest Sauce

Immerse your fried tofus in this fragrant forest sauce. Credit: pixabay

For 4 people
Preparation time: 15 minutes
Cooking time: 30 minutes
For all scholarships

Ingredients :

-2 shallots
-25cl of vegetable broth
-5cl of white wine
-100g of mushrooms
-5cl of tomato puree
-A few bay leaves

Preparation :

1. In a wok, sauté the minced shallots with the bay leaves and thinly sliced ​​mushrooms. Then deglaze with the white wine.

2.You can add the tomato puree, then add the vegetable broth little by little. Stir.

Veggie cheese sauce

For your starters, this veggie and cheese sauce is ideal. Credit: pixabay

For 4 people
Preparation time: 12 minutes
For all scholarships

Ingredients :

-80g of cottage cheese
-50g of boursin
-1 red onion
-2 tablespoons of cilantro
-1 pinch of salt

Preparation :

1.Mix the fromage blanc and the boursin together, then add the chopped red onion.

2.You can put cilantro and salt. Keep cool before serving at the table.

Vegetarian cabbage sauce

For your vegetable cravings, this vinaigrette will delight you. Credit: pixabay

For 4 people
Preparation time: 15 minutes
For all scholarships

Ingredients :

-1 cauliflower
-5cl cider vinegar
-1 tablespoon of balsamic vinegar
-5cl of olive oil

Preparation :

1.Mix the liquids together first, then set aside.

2.Steam the cauliflower leaves, then let them soak in the sauce. Keep in the fridge for 2 hours.

Vegetarian tomato sauce

Enjoy this light sauce for your pasta. Credit: unsplash

For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships

Ingredients :

-8 tomatoes
-1 lemon
-1 yellow onion
-5cl of olive oil
-1 ladle of water
-1 pinch of paprika
-Coriander

Preparation :

1. Cook the diced tomatoes in a wok with the olive oil and the finely chopped yellow onion. Stir it all up.

2.Then pour in the water and stir. Put the paprika. Pass to the blender and add the lemon zest. You can put a pinch of coriander on the surface to flavor.

Vegetarian onion sauce

For all your rice or wheat recipes, this sauce will be perfect. Credit: istock

For 4 people
Preparation time: 15 minutes
For all scholarships

Ingredients :

-5cl vegetable oil
-10cl of vegetable broth
-2 tablespoons of tomato sauce
-2 lemongrass sticks
-1 bunch of aromatic herbs

Preparation :

1. Whisk together the vegetable broth and vegetable oil, then add the chopped aromatic herbs. Add the lemongrass and set aside for 1 hour.

2. Then pour over the cold tomato sauce. Refrigerate for another 30 minutes, then mix it with your dish.

Thai vegetarian sauce

Dip your sticks of raw vegetables or your spring rolls in this Thai sauce. Credit: pixabay

For 4 people
Preparation time: 15 minutes
For all scholarships

Ingredients :

-5cl of soy sauce
-5cl of sesame oil
-5cl of lemon juice
-2 tablespoons of sesame seeds
-1 pinch of salt

Preparation :

1.Mix soy sauce, sesame oil and lemon juice together.

2. Then add the pinch of salt and the sesame seeds. Then serve.

Vegetarian cream sauce

Enhance your vegetables with a creamy sauce, for a generous cuisine. Credit: pixabay

For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships

Ingredients :

-10cl of milk
-1 tablespoon of cornstarch
-3 bay leaves
-1 shallot
-2 cloves garlic

Preparation :

1. Boil the milk, then off the heat add the flour and stir.

2.Add the shallot and the finely chopped garlic, as well as the chopped bay leaves. Serve hot.

Vegetarian Marinara Sauce

This marinara sauce will enhance all your dishes. Credit: pixabay

For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships

Ingredients :

-100g of crushed tomatoes
-1 yellow onion
-2 cloves garlic
-1 bunch of basil
-olive oil

Preparation :

1.In a saucepan, heat the yellow onion and the chopped garlic cloves. Cover with olive oil and stir.

2. Then cover with crushed tomatoes and stir well to have a smooth texture. Finish with the chopped basil.

Vegetarian pesto sauce

Give it all with homemade pesto in your recipes! Credit: pixabay

For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships

Ingredients :

-1 half lemon
-10g of parmesan
-1 bunch of basil
-50g of pine nuts
-1 clove of garlic
-7cl of olive oil

Preparation :

1. Crush the basil leaves and mix them with the crushed garlic, as well as the olive oil.

2.Add the sprockets and crush everything. Sprinkle with parmesan and lemon juice. You can make toast.

Vegetarian barbecue sauce

The homemade barbecue sauce will amaze your taste buds. Credit: shutterstock

For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships

Ingredients :

-4 tablespoons of ketchup
-3 tablespoons of honey
-1 yellow onion
-5cl vegetable oil
-1 teaspoon of cumin

Preparation :

1. Fry the finely chopped onion on the fire with vegetable oil and cumin, then put the ketchup and honey.

2.Then place the sauce in a small container and let cool before plunging your homemade fries.

Vegetarian béarnaise sauce

For 4 people
Preparation time: 15 minutes
Cooking time: 15 minutes
For all scholarships

Ingredients :

-10cl cider vinegar
-1 lemon
-A few chervil leaves
-80g of butter
-2 shallots
-2 eggs
-1 tablespoon of honey
-3cl of water

Preparation :

1. Fry the shallots in the honey, then put the butter out of the heat, which should melt.

2.Pour in the white wine and the chopped chervil. Stir and add the water and the beaten eggs, then the cider vinegar and the lemon zest.

3.Heat and serve hot.

Vegetarian cocktail sauce

For the aperitif, this cream will give punch to your raw vegetables. Credit: shutterstock

For 4 people
Preparation time: 15 minutes
For all scholarships

Ingredients :

-5 tablespoons of mayonnaise
-3 tablespoons of ketchup
-1 tablespoon of agave syrup
-4 drops of tabasco

Preparation :

1.Mix mayonnaise and ketchup together for a smooth texture.

2.Sprinkle with tabasco and agave syrup, then stir well.

Vegetarian coconut curry sauce

For spicy cuisine, this coconut sauce is ideally seasoned. Credit: istock

For 4 people
Preparation time: 15 minutes
For all scholarships

Ingredients :

-2 teaspoons of curry
-1 teaspoon of ginger
-50cl of coconut cream
-1 tablespoon of cornstarch
-1 yellow onion
-1 pinch of salt

Preparation :

1. Brown the diced yellow onion over the heat and sprinkle with spices. Cover with coconut cream.

2. Add the cornstarch and let the sauce thicken. Then finish with a pinch of salt.